You are viewing a single comment's thread from:
RE: 5 Basic steps to 10minutes Meditation
Fantastic post, there needs to be more of this information going around. I'm meditating still the moment, trying to overcome catastrophic thinking/thoughts. Maybe we could come up with a Steem based project to incentivise meditation and work together on it. Great stuff!
I really love that idea @luppers
I have been regularly (1-2hours per day) practising meditation for 9 years (having completed quite a few intense 10 days Vipasanna meditation courses. And just came back from another 9 days meditation retreat in Germany - the joy, peace and calm from meditation is just invaluable. And running meditation sessions have been equally joyful to me.
If you have idea for steem based project to incentivise meditation I would be fully on board with it. Let me know.
Posted using Partiko iOS
wow that's loads! I've started to do 20 mins in the morning. do you have discord?
If so, add me here:
luppers#5892
@luppers we have just started one! You are welcome to join us!
Discord 🧘About
Posted using Partiko Android
Yes, would love you to join “Mindful Life” @luppers
Posted using Partiko iOS
Amazin, just joined the discord!
Wonderful thanks @luppers
Posted using Partiko iOS
Joined the discord!