You are viewing a single comment's thread from:RE: 2 minutes daily Yoga Workout "Back Exercise"View the full contextfitinfun (71)in #palnet • 5 years ago I will not be able to do this as well as you do @freddio, but I will try it and attempt to improve. I surely sit too much, and my back knows it! @tipu curate 2
Thank you,
I think if you try the lessons on a regular basis, you will get fast better and better :)
if you like you can look on my office yoga exercises. https://steemit.com/palnet/@freddio/11-yoga-exercises-for-the-office
These are perfect for a fast office work out.
Upvoted 👌