Orange carrot speciality

Till now I believed that yellow carrot are ow in nutrition, may be these are yellow because they did not get too much nutrients in the soil. But now I studies here that orange carrots contains beta-carotene, and in our body beta-carotene is converted to Vitamin A, which have many health benefits especially for eyes. Such carrots are one of the best source of vitamin A.

This image has been taken from here