Causes of Weight Gain and Obesity ....not lack of willpower
Here are 10 factors that I believe are leading causes of weight gain, obesity and metabolic disease, that really have nothing to do with willpower.
- Genetics
- Engineered "Hyperpalatable" Junk Foods
- Food Addiction
- Aggressive Marketing (Especially Towards Children)
- Certain Medications
- Insulin
- Leptin
- Food Availability
- Sugar
- Misinformation