The most important benefits of Walnut

From ancient times, nutrients have a special significance for taste and physical benefits. Many
diseases such as nutritious oil traditionally cure stomach pain, hemorrhoid, hardening of the hand and stomach, are treated. However, we will tell you about the other important benefits of Walnut here. Mental Health: The omega fatty acid contained in the nutrient adds the ability to increase depression by improving the brain functioning. Depth: Nutroot is a great source of quick relief in the occupation. It reaches into the gastrointestinal and stimulates the waste by pushing it forward. Q. Heart: Acid in nutrients is very helpful in reducing the level of uncomfortable and dirty cholesterol, which is followed by healthy cholesterol, which Strength is considered very useful for the heart. The use of a walnut also provides the body to compete with the high blood pressure. During the period: In the nutrients, such as zinc, magnesium ingredients, are essential for the human body, so that they are very beneficial for pregnant women. Causes and asthma: Medical experts say coughing is essential for nutrient treatment. The associated bones: The nutrients contained in nutrients are essential for the strengthening and development of bones. Puppy Sleep: Melotone in Walroot Acid is available, which is responsible for running the body's internal system. So when the amount of melatonin in the body is met, you can take calm sleep throughout the night. Sample the body: Vitamin E, BNN, B to T and B is included in nutrients as well as consumers as well as the end of the stomach. Black hair: To maintain hair ink and prevent white hair, take 15 grams of walnut, gram flour, gram 2 grams, bundle oil 250 grams. Put the oil of oil into a pot of sugar I wrap the nutty and heat it so that the moisture flows moisture completely and then dry, ie black, then use the oil to check it. These nutrients can be used by eating it directly in food and other nutrients.