ဘျၿ႕ိျ
ဒီတစ္ပတ္ရဲ႕ Food Recipe က႑မွာေတာ့ ခံတြင္းရွင္းေစမယ့္ ဟင္းခ်ိဳလုပ္နည္းေလးတစ္ခုနဲ႔ မိတ္ဆက္ေပးပါမယ္။အဲဒီဟင္းခ်ိဳကေတာ့ “ယိုးဒယားဟင္းခ်ိဳ” ျဖစ္ပါတယ္။ ယိုးဒယားဟင္းခ်ိဳခ်က္ျပဳတ္ဖို႔ လိုအပ္တဲ့ပစၥည္းေတြကေတာ့ ပုစြန္၊ မိႈ၊ စပါးလင္၊ သံပုရာရြက္၊ ပဒဲေကာ၊ င႐ုတ္သီးမႈန္႔၊ င႐ုတ္သီးစိမ္း၊ နံနံပင္၊ ငံျပာရည္၊ သံပုရာရည္၊ ငါး (သို႔) ၾကက္ျပဳတ္ရည္တို႔ျဖစ္ပါတယ္။
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