Tantra Yoga or Sex in the East

Sexual energy is one of the highest and most beautiful manifestations of man.
Sex becomes a routine. I want something extravagant. Everyone faces this problem, especially when he is not the first year in marriage. People forget that sex is not only a physical pleasure, but also a spiritual intimacy. Tantra is a yoga of love, a teaching that helps to achieve maximum pleasure.
What is habitual sex?
The maximum pleasure that many people have learned to gain by making love - orgasm, physical satisfaction. And someone is completely disgusted.
The cause of hostility may be psychological trauma. A child who is warned from childhood for all childhood can remember the words of his parents throughout his life. Someone can not trust their partner, because he was once sexually abused.
There can be a huge number of reasons, as a result, people begin to control and restrain themselves while they are close to someone. This is considered normal and natural in their culture, but is sex everywhere dirty?
What do they think about it in the East?
Eastern traditions are more loyal to this issue. They praise sex, considering it as enlightenment and the opportunity to get closer with their partner, the transfer of energy and the birth of a new life. Children are taught chastity, but not fear of intimacy.
Yoga and their practices are one of the components of Tantric Buddhism. These teachings have many different directions. The only thing Buddhism insists on in your sexual behavior is that people adhere to the First and Second Laws of Yoga.
The first law - do not cause time to any living creature.
The second law - do not waste energy on something that you do not really need.
Tantric Sex
Tantra is one of the directions of yoga, giving cognition in the spiritual and physical rapprochement of a man and a woman.
Kama Sutra - the most common practical benefit of sex. The most interesting is that this book is a textbook of tantra.
The art of sexual pleasure is an ancient science, known since the birth of Buddhism. However, not everyone can try this love, good physical and respiratory training is required, as tantric sex lasts from 2 to 10 hours. This practice does not include any sharp and rapid movements, everything happens smoothly, as in the dance. Partners need to have a good restraint and have not a low concentration, especially a man. And most importantly, you need to feel the pleasure of every touch, completely succumb to sensations, but do not forget about bestowal.
Tips for Beginners
Before you decide on such a love, it is worth doing just a slow and gentle sex. Continue as much as you can. It is necessary to feel every moment, not thinking about how to get an orgasm faster. If both partners feel emotional pleasure, the desire to share these feelings with your loved one, then you can go further.
Before practicing tantra, you should develop all your 5 senses. You can train on ordinary things. Try the following practices: cut a couple of fruits and discern the smell of one from the other; walking along the street, pay attention to the singing of birds or just ambient sounds; taking food, feeling its taste, describing it; look for something unusual around him, look at the world through the eyes of a child.
Create an enabling environment. Complete solitude and romance. You can take a little wine and fruit, which will help to be more relaxed. To create muted lighting, it is possible with the help of candles. Disconnect all cell phones. And yet the main criterion is love. It is not for nothing that tantra is the art of conscious love.
Learning to understand and be closer to your chosen one is the main task of this teaching.
The author of the text is @polyideic
Article in the original in Russian - here: https://golos.io/ru--seks/@nudist-club/tantra-ioga-ili-seks-na-vostoke