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RE: Training for American Ninja Warrior - Day 32
You're only a second off and it was probably just a glitch in the matrix, maybe you're bulking up from all the other stuff and you're a bit less aerodynamic? LoL XD Do you run on your toes? Maybe there's some slight technique refinement you could do that will suddenly make you fly instead of sprint XD Everything's looking good, your video is going to be awesome :D
Thanks Ryi!
You're right of course... it was probably even just me fumbling with the stop watch... I wear minimal soled shoes for my sprints so I'm definitely running on my toes... and it was raining.
Still, I wanted a conclusive absolute improvement... so I guess I'll just need to train real hard for next month!
Thank you!! You're the best!