Night Owl? or Lark?

in #nightowl • 5 years ago

They say morning people are happier and more productive. Are you a lark or a night owl?
Me being a night owl sitting and wondering if this just the way that I am or can I be retrained to become a lark? For one week, I shall try just that!
For one week, I will go to bed 2 hours earlier, and awake 2 hours earlier...ugh.ullsizeoutput_247.jpeg][f/)

#lark #challengeyourself #healthylifestyle #rest
5 years ago in #nightowl by
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     5 years ago 

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