If i tell you that it's only women that go through depression, I'll be a bloody liar. Thank God for you who could express how you really feel. People who are introverts are most times suffering but keeping it to themselves so you don't know they had taken it to the brim and they just do the unthinkable. My advice is for you to always have at the back of your mind that "there are a lot to live for than to die for" . Some people are getting depressed for what you are getting depressed not having, another person is getting drepressed for having it and vice versal. An understanding of this world and it's complications is most important for us to be able to live to enjoy it. We need to take consious efforts while living in it. Afterall, the good book says "in this world, you will be troubled but be of good cheer". I just hope I've been able to say what I wish to say.Just enjoy life, beam more on the good mommories you've had and cheer yourself up.