Hair healthy

Sharmin Akhter did not have any problem with the child's stomach. But after the birth, it began to grow sharply. He does not give importance to the issue. Sharmin's idea is that all mothers' hair is falling. And there is no way to prevent it. Really what? Nawa-eating time is not a time, it is difficult to take extra care of the hair for new mothers at that time. As a result, starts hair fall. But this can be prevented by trying a little. This problem is possible.@williamcate

Afrin Mousumi, owner of Herbs Ayurvedic Skin and Hair Care Clinic, said that the discomfort caused by the birth of the child is due to the deficiency of vitamin in the mother's body. As a result, starts hair fall. For this reason, the mother should eat Vitamin D diet from the womb to the age of one year from the time of pregnancy. With calcium to make sure The hair starts falling in the absence of these two.@williamcate

At this time, mixing vinegar regularly shampoo hair. The new mother can take a few hot oil masses several times a month. One day a week, you can add haircut mixed with amaloki and fenugreek. Dry the hair after half an hour.

Saika Shahid, a Gynecologist with Associate Professor of Dhaka Central International Medical College, said that those hormones that are in the womb, they are gone after birth. Those who become menstrual after birth, their hormones become balance. As a result, hair fall decreased. Hair loss due to lack of calcium and biotin. At that time, mother will have to take some supplement. Vitamin A, the combination of vitamin D and calcium, the hair becomes fine. However, it must be spoken by an expert. Apart from this, many mothers became very depressed after childbirth. Lack of sleep. The hair falls due to these.@williamcate

Tamanna Chowdhury, Chief Nutrition Supervisor of Apollo Hospitals, said this is the way to control the problem, most mothers of our country lack D's source. Its source is the sun ray. Vitamin D is available only for 15 percent of the food. There is a demand for vitamin D calcium in the mother during pregnancy. That is why it is good to get tested for D. calcium level at the beginning of pregnancy by the doctor's advice. If you need any supplement then you have to eat. For Vitamin D, you can go to sunlight once in the morning from 10 am to 10am. Mother should eat more protein-rich foods at this time, so be careful. Every day, two glass milk or curd, one egg, one banana and dark-colored vegetables (including oil), if the mother eats, her body needs will be met. Even if there is a shortage of nutrients, it is possible to reduce hair loss by consulting the doctor.@williamcate