Inspiration Menu Open Fasting Practical Easy Healthy

in #news7 years ago (edited)

Inspiration Menu Open Fasting Healthy Complete With Examples How To Make Various Cooking Recipes Fasting and Sahur The practical and Simple.

Breaking the fast is a time for Muslims and Muslims to cancel the fast they have done that day. In addition to fasting intentions that have been done at the beginning and some other fasting pillars, it is time to break the fast also become one of the pillars to be done. It is illegal for a Muslim to fast without breaking in the right time. Currently it is usually the most we are waiting for is not it. Various food recipes, takjil recipes and fasting drinks would have been prepared to welcome him. This time we will provide a variety of fasting menus that are practical, healthy and delicious for the family. Oh yes, before eating a variety of this menu, do not forget to read the fasting prayer first yes.


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** Dates and a Glass of Warm Tea **

The most fitting fasting menu and afdol does eat 3 or 4 dates. To remove the thirst a day can be drunk a glass of warm tea. Sugar content in both food and beverage breaking the fast was able to restore energy for the next activity.


Salak seed slices

Salaf porridge recipes can be food menu takjil to break a delicious and healthy fast. The content of carbohydrates from sweet potatoes used to provide the required energy. The combination of sweet and savory santannya also delicious when eaten for appetizers.

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Open Fasting With Porridge Burr

Who is not familiar with this Indonesian recipe. Marrow porridge is one of the preferred appetizers. The texture is soft with the flavor of the gurh of coconut milk and its sweet sugary sauce. This combination of flavors makes our breaking fast even more exciting.

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Fasting Menu Pancake

Pancake can be one of the menus presented during the breaking of the fast. Protein content and carbohydrates are great for the needs of the body when maghrib comes. Besides how to make pancake menu iftar is very practical and simple. For the ingredients and how to make it can be seen in the Durian Pancake Recipe and Chocolate Pancake Recipe.

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Open Fresh Fast With Ice Coconut

Of course there is nothing more delicious breaking the fast with this one ice. In addition to fresh, fasting menu that this is also healthy. the original coconut water content can return lost body ions during the day. There are several kinds of coconut ice recipes that can be made easily at home, such as red coconut sugar, young coconut kopyor and others. For the recipe can be seen here yes Ice Coconut Muda.

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