The quality of anise

In ancient Greek and Roman civilizations, anise was used as medicine and food. The Greeks used it to reduce body weight and increase breast milk. Fennel is a seed rich in mineral salts. It is rich in copper, iron, potassium, selenium, zinc and magnesium. There are also vitamins A, C, E and some B vitamins. Fennel is rich in fiber and contains anti-oxidant flavonoids.

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• Fennel is good for asthma, so it is used to make laxatives.
• Fennel juice mixed with water is beneficial for flatulence and stomach bites.
• Fennel helps reduce digestive disorders and flatulence.
• It enhances eyesight and breast milk.
• Fennel helps in curing mouth inflammation and cold.
• Boil fennel leaves in hot water and inhale its smoke to relieve asthma and bronchitis.
• Fennel and its leaf extract acts as anthelmintic.
• Fennel fiber prevents colon cancer.
• It helps in curing constipation.
• It plays a role in preventing stroke and heart attack.
• Massage of fennel oil reduces joint pain.
• Stomach ailments are cured by mixing the same amount of fried fennel and sugar with two teaspoons of cold water every two hours.
• Regular consumption of one teaspoon of fennel after eating enhances digestion and eyesight.
• Mix four teaspoons of fennel in 200 ml of water and boil till 100 ml. Then drink it cold.
• Drink half a teaspoon of crushed fennel mixed with lukewarm water before going to bed at night. Constipation will be cured.
• Fry the same amount of fennel and cumin in a bottle. Chew one teaspoon after every meal, it will increase digestion.
• Finally, when the urge to smoke awakens, chew half a teaspoon, the intoxication will decrease.