BLACK GARLIC

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Do you know what are the uses of black garlic?

Black garlic is used for health purposes in Asian countries For ages, the fermented version is used to cook many dishes in some Asian countries such as Japan, South Korea, and Thailand.

 What is black garlic?

Normal garlic is fermented at different temperatures for at least two weeks, its cloves turn black and the skin turns brown, and the taste and smell of garlic change, then it becomes black garlic.

What are the health benefits of black garlic?

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The medicinal properties of garlic have been known for ages VB1-VB2-VB3-VB6

 It contains nutrients like MAGNESIUM-PHOSPHORUS-SODIUM-SINGING-IRON and black garlic is good for health.

 Black garlic is a good food to prevent many diseases and to avoid diseases like cancer. Similarly, it is good for love diseases. It is good to control the amount of sugar and it should be used only in very small amount. The amount of antioxidant and glycerine contained in black garlic is effectively reduced, sugar is controlled and body weight is controlled.

 Good for heart disease Eating one clove of garlic a day can keep heart disease away. Eating garlic helps improve heart disease and reduce heart disease. It is a powerful food for brain. Black garlic has higher nutritional value compared to normal garlic. It also helps in boosting immunity. Regular use of black garlic  Use is very good for brain development.

 "How to Use Black Garlic in Your Routine."

Black garlic has been a part of cooking in Asian countries for ages and in recent years culinary enthusiasts have been using it both as a food and as a medicine.