insomnia makes me annoyed
good afternoon stemit.
a short story for today ..
Insomnia is a condition when a person has trouble sleeping or can not sleep long enough in accordance with the time it takes the body even though he has a chance to do so. This causes the physical condition of insomniacs to be not fit enough to perform the activity the next day.
my days are always in trouble to get enough sleep.
the first time I can not rest because the night is busy work and after dawn I try to rest for a while but my sleep is always not satisfied ..
the next day I bought sleeping pills hoping to sleep tonight was enough, but the medicine I had been taking was not useful and still the way it was.
and now I realize that the lasting effect I've been through for two months has frustrated me.
for comrades do not you stay up all night will have a bad effect on the health of body and mind
Try magnesium dimalate
thank you suggestion