Benefits of Durian Fruit
- Treating Insomnia
For those of you who often experience insomnia, you can overcome it by eating durian fruit. Durian fruit contains tryptophan which is useful for calming the mind and body.
- Strengthen bones and teeth
Durian fruit contains vitamin B1, B2, and high calcium levels. These compounds reinforce bones and teeth and certainly maintain the health of your bones and teeth.
- Control the Blood Sugar Balance
Durian fruit contains manganese that serves to control the blood sugar balance in the body so that blood sugar levels become normal.
- Treating Depression
Durian contains vitamin B-6 which can produce serotin which is useful to ward off depression. So, durian fruit can be a natural remedy for depression.
- Treating Anemia
The content of folate, copper, and iron in durian can overcome the disease kekuranagn blood in the body (anemia). For those of you with anemia, you can take durian as a natural remedy for anemia.
Congratulations @alex261! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPCongratulations @alex261! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word
STOPCongratulations @alex261! You received a personal award!
Click here to view your Board
Congratulations @alex261! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!