Heavy metal detoxing is a regular 'thing' in my world. Pesto with 50% organic coriander in it is AWESOME. Kefir is only super sour when it's over-fermented. I make it often from coconut water and it tastes like bubbly coconutty champagne. We add a cup to our morning super-smoothie.
Have you had all your amalgam fillings removed? I had mine taken out 17 years ago and it was a BIG gear shift towards better health.
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Sadly I haven't had them removed yet. It's been a bit beyond our budget and I have admittedly been a bit of a coward about it too, and used that as an excuse to put it off. I gather the process will release some of the mercury vapours too, even under the best circumstances, so it's not a bad idea to get a head start on the build up.
Sour in a country where we've grown up with sugar in everything doesn't have to be very sour to put many off. 😆 Now I've gotten used to it, I like the balance where it's creamy and has a tang too.
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Oh. 😭 That's really #1. Heavy metal detox while you're constantly re-poisoning yourself isn't going to do much. There are plenty of dentists with the right extraction suction to safely remove them, & it's only some short term discomfort. After the amalgam removal, THEN think heavy metal detox. It's totally worth it and made such a positive impact to my personal health & feeling of wellbeing.
It could be years begin I can afford it, so I may as well do what I can to give my body a little reprieve. I've been enjoying the reprieve I'm currently getting and there are so environmental toxins that also can't be avoided, so I'd rather do something than nothing.
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