If you suffer from back pain, try sleeping in this position.
If you suffer from back pain, try sleeping in this position
Position: Lying on your side with both arms down by your side.
Personality: Log sleepers are social, easygoing people. The downside: their tendency to trust anyone—including complete strangers—makes them easy to fool.
Health Benefit: This position keeps the spine straight, which should be beneficial for those who suffer from back pain.