What are the benefits of salak

What are the benefits of salak for healthy body?

Improve the immune system; The content of vitamin C in the skin increases the body's immunity against viral diseases.
Maintain eye health; According to some research results, salak contains betakarotin five times more than carrots, tomatoes, mango and watermelon. So if you do not like carrots, can use bark as an alternative fruit Choice of eye health needs.
Prevent cancer growth; This fruit is also rich in antioxidants that can prevent the growth of cancer cells that cause cancer.

Treating diarrhea; Salak contains tannins that have been known as diarrhea treatments.
Rich in fiber; Myth says that consuming too much will make the air drain difficult. In fact, the epidermis of the skin contains the fiber the body needs, which facilitates digestion. So try the skin of the bark to avoid wasting.

Helping the diet process; Carbon content is high enough to keep the diet program.