How to control your dreams?

Yes, it is. With a little practice you can achieve it and you explained ASAR Science.
Some of you might say "I do not even dream" but the truth is that everyone has from 3 to 7 dreams every night. The problem is that they quickly forget.
The first step to controlling dreams is to write in a diary. Every time you wake up, write down what you can remember. If you do not remember anything, noting this.
Following are the controls. Simple actions - for example, to read a sentence to count fingers or look at what time - often confused dreams.
For example, looking at his watch, looking away and then again checking the hours. Sleep at re-look clock usually indicates something quite different.
If you make such visits often while you are awake, you start doing them and dream - when you notice that something is wrong, realize that dream.

Source: www.brightside.me , https://pixabay.com