Like all body parts that become fatigued, they need time to heal. Sleep heals muscles and repairs them , creates new pathways in the brain in order to adapt to everything that is being absorbed. Without rest anything living or non living will get worn out.
Like all body parts that become fatigued, they need time to heal. Sleep heals muscles and repairs them , creates new pathways in the brain in order to adapt to everything that is being absorbed. Without rest anything living or non living will get worn out.