Join me every week for Emotion Integration on mspwaves radio

Fridays @ 8pm-10pm UTC

Join us in Discord. to chat and comment/ask questions!

We'll discuss different topics around emotions and empathy, food & relationships, and more!

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Emotion Integration 22 June 18 Episode Recap

In this show, we covered several topics including:

• The 17 specific emotions and their gifts
• Mixed emotions
  • FOMO
  • Schadenfreude
  • Vengeful
  • Wabi-Sabi (a “dark, desolate sublimity” centered on transience and imperfection in beauty) as per this article
  • Loneliness
• Understanding nuance of emotions
• The gender identities of various Steemit users
• What strategies help a person fight debilitating anxiety (thanks @sunravelme for the question!)

Previous Shows:

Episodes with empathic mindfulness skills

• 5 Empathic Mindfulness Skills
• Grounding and Boundaries (starts at 1:12 in video)
• Burning Contracts (starts at 1:29:10 in video)

Elemental Balance Series:

• Air
• Earth
• Water
• Fire

If you have any topics, questions, or thoughts about what you'd like to hear on this show, please let me know in the comments below or via direct message in the PALNet/MSP Discord. One-to-one consultations are also available.

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MSPWaves Radio and its owners take no responsibility for the opinions or statements made by the talk show host or their guests. Statements and show topics are not necessarily the beliefs of the radio station. The material on Emotion Integration is provided for educational and informational purposes only.

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