Foods to Eat and Avoid for Treating Constipation at Home

Constipation is a typical intestinal issue that can affect anyone at any age. Infrequent bowel movements or trouble passing stools are its defining symptoms. If left untreated, constipation can cause discomfort, suffering, and even grave health issues. Fortunately, there are a number of home remedies for constipation that can assist. Making dietary modifications is one of the best strategies to cure constipation.