Effective Strategies For living on purpose one rock at a time That You Can Use Starting Today


Be Impeccable With Your Word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. Don Miguel Ruiz



You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a finer spirit of hope and achievement. You are here to enrich the world, and you impoverish yourself if you forget the errand. Woodrow Wilson




I just got once more from Colorado where I spent seven days unwinding, re-empowering and returning to the key qualities throughout my life. The cabin where I stayed is called Quiet Valley, and it has a church on the premises. I've been to Tranquil Valley and to this house of prayer many circumstances throughout the years. The house of prayer is toward the finish of a lofty ten-minute climb, which has turned into a custom for me. The view at the best — a piece of the Rough Mountain run — is amazing.


Learning is the beginning of wealth. Learning is the beginning of health. Learning is the beginning of spirituality. Searching and learning is where the miracle process all begins. Jim Rohn



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Follow your dreams, work hard, practice and persevere. Make sure you eat a variety of foods, get plenty of exercise and maintain a healthy lifestyle. Sasha Cohen


In transit down one morning, I was in a rush and going too quick for the territory. I almost fell. There were loads of rocks, and it was anything but difficult to hit an unbalanced one and slip.

I backed off, took a full breath, and put my foot down deliberately on the following rock, and after that the following. I soon accelerated and needed to back myself off once more.

I chose that regardless of whether I was late, I would put each foot deliberately every time I made a stride. It took a considerable measure for me. Be that as it may, it ended up being a stunning focusing and thoughtful practice. One shake at any given moment — that is all I pondered. What's more, I was all of a sudden more mindful of everything — the sound of the breeze, the jabbering of flying creatures and squirrels, and the light of the early morning sun on the brilliant aspens.

I figured: I could do this all the more frequently. Be here at this point. Feel the touch of my foot on the stone. Feel the guiding wheel as I drive. BE at the stop light, rather than minutes or hours ahead at the goal. Hear the winged creatures outside my office window.

I start to imagine that multi-entrusting is exaggerated. The extremely hard thing is to be completely present in one place at any given moment.

How mindful would you say you are of this minute? Does life appear to accelerate so much that you miss the absolute most vital parts? Pause for a minute right now and relax. Check to 5 on the breathe in, and tally 5 again on the breathe out. Take the time. It's presently that you're alive, not yesterday and not tomorrow. Presently.


"Focusing is the specialty of being completely alive. Furthermore, wherever the specialty of focusing is drilled, things change drastically."

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