@ella-kay No your sugar level wont raise, because they are natural. I drink coffee and tea without sugar and dont buy soft drinks. So actually it is OK. Some fruits are more sweeter than the others so I try to balance the taste.

@nanohousehold Yes true sugar is the biggest problem, but I could replace it with fruits. For example a bitter filter coffee with dates for breakfast. Avocado with honey and cacao powder (Chocolate Mousse) for the afternoon. I keep it going that way. I use banana to sweeten cakes and other smoothies :)