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RE: Find Happiness, Hold On To It.

in #motivation7 years ago

Happiness in its broad sense is the label for a family of pleasant emotional states, such as joy, amusement, satisfaction, gratification, euphoria, and triumph

I'm not too sure it's tied to the length of its stay but I can see what you mean. Meditation itself has to be done on a continuous basis and so might not be too different from listening to your favorite music on a continuous basis (although I have no experience on meditation).

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