IN THE WORLD OF OPTIMUM CONCENTRATION

What is your attitude towards studying?

Try to establish a strong motivation. I must do well. Try to believe because only you can strengthened your ability to focus and concentrate in other to yield success.

Great attitude! Part of being at University is to prove your worth and to stretch your limits. Its to search, interact, explore and create your own world!

In areas where you lack motivation. Do you know why you are resistant to the task in hand? Yes either I don't like the subject course or I just can't understand it well enough. Also maybe you are not aware that indirectly you are making your own bed. If you are unable to jumb from one storey building then climb to two storey building and jumb from there! YOU HAVE TO GIVE YOURSELF THAT MOTIVATION

What does it take to be a champion? Desire, dedication, determination, concentration and the will to win. Patty Berg

At least you know what turns you off. Now is getting a good grade or university degree important enough for you to make the additional effort? Then reject your attitude and replace it with, the effort needed. The 3RS of behaviour change are recognized, reject and replace.

Do you know how to overcome procrastination?

Procrastination only steals your time and renders one useless full of smiles.
Its a beautiful tool that extract success from a being and creat imaginary time and hope for that particular being.
it is a destructive tool!

I do not over schedule and set specific goals and tasks in manageable portion as well as a definite time for beginning a session or assignment.

I break down large tasks and set reasonable time limits for studying. I promise myself a treat on completion or forgo a treat if completion of the task is threatened I do all the above Great you are on your way to success.

Do you study in an environment conducive to learning?

Sometimes been good is having that ability to apply chameleonism.
I don't set aside regular times to study. I do it anywhere and whenever I can. Many people must have come to terms that once they set timetable for study thus the beginning of failure...
Placing a challenge in life is solely only to those that have that ability to stick till success and beyond. Also you can try to...
Change your habit; try sticking to a regular routine also sit at a place that has good lighting and is relatively free from interference.

Do you introduce Variety study environment boredom?

No I try to stay on the same task for as long as I can take it.
While that may work for you try studying in 50-minute blocks with 10-minute breaks in between. Also try changing subjects after an hour or two and alternating between reading, writing and other activities.
(hint) get to know your pivotal course, a course you are good at "into to" , once you get tired or feeling dizzy, then Pick up your pivotal course and go along for hours ,later come back to any other unfriendly course.

Which one of these tips below is not a good strategy for remaining focused?

If you are distracted by a problem/ task, take a few minutes to note it down, and address it after the stuffy session. Sorry! Doing this is important: it help
you maintain your focus. However tackling difficult assignments last is not a good strategy for remaining focused you should tackle difficult assignments first when your mind is fresh.

Do your eating and drinking habits help or hinder your concentration?

I eat regular, small meals and avoid alcohol and caffeine while studying. Excellent! You are aware of the effect of food and drink on your level of concentration. Remember that good nutrition is very important in maintaining good healt.

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