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RE: [MMB0001] The Trump Challenge, we all have a few pounds to lose - my challenge : lose ~10% of my weight and control my addiction to syrup and ice tea
I am only 37 kg hahaha give me some of yours.. I want to gain some weight ...Anyways nice tips keep it up
high quality sugar drink, like raspberry syrup (I know it is mostly sugar laced with taste even if organic and co) and Ice tea (at least there is tea leaves infusion and sugar), then I can recommend anything wheat with melted or grilled cheese with bacon taste boosters... and if you really need to gain, air fried french fries with guacamole or other home made mayonnaise ketchup and co...
don't complain after ward... the real question is how big you are, how high your metabolism is and if you have all the nutrients to be healty... weight per se doen't mean anything. I would feel lighter with 8.57% less weight :D (and then eat more of those mentioned above treats :D).
Have a nice day ! thanks for the encouragement... I have to move this ice tea out of my mind... because right now I am thinking about a small sip...
Thankyou so much for ur kind advice ofcourse i will try it... So kind of you
You are welcome! Have a nice day!