The miraculous health benefits of bitter leaf
In the light of this, it is importants to note that bitter leaves should always be taken fresh in other to enjoy it's miraculous health benefits
Apart from using it for copy, bitter leaf is rarely used for any other thing because people are unaware of its miraculous health benefits
And the sad part is the whenever it is used for cooking, almost all the nutrient are washed off the leaves. Even the leftovers are further lost to the cooking process.
Thus leaving just a minute portion of it richness for our consumption . In the light of this, it is important to note that bitter leaves should always be taken fresh in other to enjoy it miraculous health benefits.
Of course, bitter leaf has a bitter taste and it is true most people can't wait stand it.
But remember that the best of medicine come with a bitter taste and bitter leaf ranked high amoung them
