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RE: What Is Mindfulness Anyway?

in #mindstate • 6 years ago

this is a beautiful, well thought out post. It's been shared in Mindful Life on Discord to bring more attention to it - thanks @tryskele!

I love that when you start practicing mindfulness, it seeps into your everyday life and you become more attentive and appreciative of the moment as it is. YOu also notice more when you're lost in your monkey mind.


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6 years ago in #mindstate by
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