Hey @samamorningstar , emotions are super important. They represent half of our personalities, aside the thinking mind. They are here making our lives exciting! Without them we could not get rewarded by happiness, punished by guilt or kept safe by fear by our bodies for taking actions.
Fear as it is, is an important barrier that ensures that only the bravest souls get to influence the world. If fear would not exist, chaos would rule the world. It gives us meaning and a challenge for us, to develop ourselves and grow stronger than pain caused by fear. Finally when we are ready to stand out and speak for ourselves, facing fear directly into eyes, is when we feel fulfilled.
The collective trauma is a result of many years of torture, to which many defensive mechanisms were constructed by our genes. It is something we all have to embrace as it is and carry on forward, with our power focused.
For a collective healing I find learning on how to preserve our power, as well as ways how we dissipate it on a daily basis essential regain our strength focus. Much energy is needed for many generations for a healing of that scale. But interestingly, every change begins with an individual. I will be writing about fear and energy focus points soon more in depth.

It is great to hear you are specialized in embodiment. It is a topic I find a great interest in and would like to read some of your future articles about it.