You’ve been visited by @porters on behalf of Natural Medicine!

Thank you for sharing such a detailed, informative post on such an important topic of meditation. Hopefully this will help more folks gain the benefits from a meditation practice. I know for me it plays a very important part in keeping me happy and healthy!

We are also running our fortnightly competition for steem rewards, where you can explore a plant medicine. This fortnight's plants are mullein, ginseng and alder... Plus a wild card where you can choose your own! Find out more Here