Tips The 10 pillars of happiness. Of Bernabé Tierno

Hello to all family STEEMIT more than writing I love reading and scrutinizing each one of the text, for me the books are an essential part of life and I want to share with you 10 very important keys for same.
I believe faithfully that happiness is the most important thing in this world because it's no use having all the money in the world if you're still not happy

Thank Bernabé Tierno for such bulwark contribution to society .

next I show you 10 pillars for happiness

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1. The Love:

• To himself: self-esteem, competence, autonomy

• To others: aprecio, friendship, coexistence.

• To life: value the daily, use of time, enjoy.

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2. The humor:

• Optimism, enthusiasm, laughs.

3. Empathy:

• Dialogue, forgiveness, closeness, welcome, fraternity.

4. The wisdom:

• Curiosity, constant learning, divergent thinking, search.

5. Freedom:

• Freedom of choice, of thought, of action, decision-making, autonomy, responsibility.

6.l to Health:

• Physical, mental, emotional, spiritual health: body and mind in perfect conjunction, interaction and harmony.

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7 The motivation:

• The personal self-realization, what encourages and makes happy.

8 Self-control:

• Being in charge of yourself and what concerns us. Conscientious responsibility.

9. Courage:

• Value, will, tenacity, capacity of risk, without losing sight of the necessary prudence. Courage is not recklessness.

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10 The Strength and greatness of spirit:

• Dignity before the terrible vicissitudes of life. Resistance to face suffering in extreme situations, serenity, peace, plenitude.

thanks to @chbartist for all his publications that always strengthen us

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