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RE: Challenging Yourself Daily is an Important Part of Success...
Here is an old post I did about starting here. Don't vote on it.
https://steemit.com/busy/@fitinfun/monday-minnow-tips-for-everyone-from-fitinfun
It is a lot of information. Just work through it step by step and you can succeed. If you need help, I will answer anytime. Just comment on one of my posts.
Best of luck - this is not an easy place, but it is worth it :)