If you listen to the music or notice the images that pass through your head, it is unlikely that you will attend to your objective, and if you are not concentrated on your objective, do not meditate.
What would you say the objective of meditation is then?
Hello my friend @boxcarblue thanks for coming...!!!
Well, about your question, this is more about concentration, like the sentence is describing.. If your mind is on disturbing process you can't medite as your body needs, the result about this will be frustration ...
A lot of practitioners these days say to focus on creating intense feelings of love, inspiration, gratitude, etc while meditating and to let yourself go into these emotions. Other practitioners talk about going quantum and following the visions that you have come upon through an intention. What do you think of that?