Thank You @naturalmedicine 🙏🏼
And look forward to connecting with you all at “Mindful Life”.
Buddha was once asked what has he gained from meditation. He said “nothing”, but he lost “anger, anxiety, fear of death and old age, cravings for sensual pleasure....”. He was silent on what he gained apparently because when we loose our sufferings what’s left is a natural state of joy & bliss. Let’s grow together in wisdom through meditation 🧘🏼‍♂️🧘🏼‍♀️

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