You are viewing a single comment's thread from:
RE: Meditation and Mindful Moments - Realizations & Plans to Heal Chronic Illness Naturally
I just keep positive thoughts @raj808 and write it out, it is my mental therapy. :)
I just keep positive thoughts @raj808 and write it out, it is my mental therapy. :)
Nice one @cryptopie
Everyone is different, and need to find their own method to try and keep mental clarity. The main thing is finding something that helps :)