Intelligent distribution of mind load

Do not waive yourself for the comfort of others to get more life. If you divide the house into times and places, and you plan to think, you may not have to do everything at the same time.

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Assign others to the areas of responsibility and necessarily name the area of ​​responsibility. For example, today, while I take care of children and cats, you say you are responsible for lunch.

Let the standards fall a little. The more chaos you can stand, the more you fall and let the standards fall. Remember, this period does not turn like this, if you manage to pull yourself, someone will feel compelled to take responsibility.

If that thing you didn't do doesn't do you or your child directly under a negative effect, you wouldn't do it. Instead of remembering and organizing everything, let everyone see how they feel when they don't have their own luxury. You understand they're a little uncomfortable, maybe if they feel uncomfortable after that they do it themselves.

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Finally, if he is managing a field of responsibility, leave him alone until he can resolve it himself. When they are running, you start a good book, follow a series, do not even instruct. Let him solve the matter. Put your mind in off mode, enjoy the time. And do it again at regular intervals.

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