"Therapy Composition" workbook - 29 pg. Instant Download & Printable PDF booklet

"Therapy Composition" workbook - 28 pg. Instant Download & Printable PDF booklet

Instantly download and print this 28 page (not including cover page) digital file after purchase.

Workbook includes: Cover, Introductory/exploratory pages (2-4), Physical Therapy routine (5-15), Mental Therapy routine (16-20), Emotional Therapy routine (21-24), and Social Therapy routine (25-28), and Conclusion (29). 

Each section is broken down into multiple categories.
Physical = Exercise motivation (5-7), Exercise Routine (8-9), Nutrition (10-12), Sleep (13-14), Medication (15).
Mental= Goals (16-17), Stress Reduction (18-20).
Emotional: Self-Esteem (21-22), Self-Care 23-24).
Social = Past (25-26), Present (27-28) and Future (28).
Conclusion: Additional Resources (29).

Created with intent to supplement (not replace) medical attention, therapy, or self-care routines.

Created with Microsoft Word - Print 8.5"X11" Portrait - Cambria 12 pt. font - 1" margins

May be printed in color and/or black/white. May be printed single sided and/or double sided.

PURCHASE INCLUDES:
1. Color copy of PDF workbook (see Photos 1-3)
2. Black/white copy of PDF workbook
3. Free Bonus Download titled ©"The Burns Depression Inventory" - 2 pg. depression questionnaire by David D. Burns, M.D (see Photo 4).
4. Free Bonus Download titled ©"Myers Briggs Type Indicator results" - 9 pg. explanation of personality test results (see Photo 5).
*The ©Myers Briggs Type Indicator personality test can be found online.

Due to variations in monitors and web viewing devices and printers, the colors shown on your screen may vary slightly from the actual printed file.

DISCLAIMER: This file is not intended to diagnose, treat, or prevent any illness or disease. The ideas, procedures, and suggestions within this file do not replace or substitute professional medical attention. All ideas and advice are solely matters of personal opinion.

Printing and redistributing for commercial reasons is PROHIBITED.

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