I think you should see a real medical doctor before seeing a psychiatrist. Seeing a psychiatrist may only convince or make you feel further that you're weird or abnormal. A psychiatrist will find something wrong with completely normal people and worst case scenario they may try to put you on anti-psychotics or something like that.

I would guess it's stress. I had a really bad night terror a couple of months ago and woke up afraid for my life as I saw a demon, but then the next day I slept fine and haven't had any issues like that since

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