Traders life insurance meditation: Get HIGH on air and stay young forever!!
Stay young for ever?? Too good to be true? We'll... First wipe out any suspicion for a moment to prepare yourself to meditate on breathing crypto-cosmic vibes that remain even if one happens to die.
Breathing meditation is actually a long life insurance for serious traders and it is needed to make the higher profits in all aspects of life:
Let us get together for a moment to relax from our identity, defined as the "I and mine" which is a strong attachment to ourselves in our thoughts ie. memories or future expectations in the visible world.
Our identity makes our mind move into excess number of thoughts, defined as strong memories like fear and greed- All in all they are like high resolution videos occupying excessively the hard drive of our mind as organic computers. Our restricted mind can crash down or cause complications when too much data is stored into too small memory space, which can be enlarged only by conscious breathing techniques. Like our computer, our mind overfilled with thoughts would complicate itself and burn out or crash, when too many high resolution thoughts exceed our minds space and capability of processing them. Thus our thoughts are having the strongest aging impact on our life span. To avoid ageing, we need to realize that time is actually relative to the amount of our strong thoughts. Without them, our life durance will actually be increased by the conscious breathing and holding of air to rejuvenate our whole body. We'd better leave our thoughts for a while and settle down to meditate only on the breath, which we tend to forget while spinning in the FUD of thought. In fact we all automatically do this meditation with a monkey breathing exercise by snoozing and nights sleeping habits. In deep sleep the resting mind is trying to rescue us from aging with its rejuvenating automatic breathing. That is to save our life, while too often our breath is silenced by the stronger mind boggle. I am not saying that we ought to stop thinking for good or be stupid, but only to be consciously breathing to stop the strong and ageing high resolution attachments and patterns of thought with fear and greed. High resolution videos like strong thoughts are just like spam or virus affected the hard drive of our sound mind. Better simplify them to low resolution black and white format, thus denouncing strong attachments. The tormenting mind can be stopped by meditative breathing of being aware about the movement of air in our body and rewards that it will surely bring good health and progress in life.
Let us now relax and meditate on air creating energy and intelligence in and out of our lungs:
Relax and take a deep breath in. Visualize and feel the energy it brings in every part of our body. Hold the breath while visualizing the youthful energy entering and leaving its impact into your body. Then breath out to release the used air into outer living space as you witness cosmic intelligence entering your body. Then hold it again at the point where the breath takes its turn. Now witness the holding of your breath leave its parcel of cosmic intelligence to your minds' hard drive.
Breathing consciously and actually holding it is the fountain of youth at its every turning point. Keep up witnessing the held breath instead of your mind being occupied by constant pauseless breathing agitating and thus ageing us with thoughts we create when we forget to hold it. Wipe out any other thoughts for a moment and take another deep breath. Surrendering to relaxed processing of the air in our lungs will get us more and more healthy effects from the STEEMing youth fountain presented in the ether of my blogb now. Our minds capability to process even the more or less occasional strong thoughts will also increase as our lungs get bigger with conscious deep breathing. Lo and be_holding of the breath is just like putting our money in a useful cryptocurrency like STEEM or some decentralized application of the BITCOIN-blockchain. Most people don't sell-out or buy-in at the highs and lows of their cryptographic breathing life-funds, where breath takes its turn. However we ought to witness it and act relaxed decisive for our own advantage with our breath too. Be aware of the turning point and hold the air for your advantage like a wise invest on cryptocurrencies. Holding and breathing will not hurt us if we are not seriously ill (disclaimer:consult your doctor on suitable breathing techniques if you feel high blood pressure or other severe illnesses). Let us just feel comfortable and relaxed with our harmful thoughts aside. Breathing and holding the air invests on our capability to process thoughts and to turn into a breeze of random harmless thoughts without attached value judgement in them. Thus our mind is ready for HIGHLY educative/smart/useful/meditative breathing technique applications passing by our consciousness like a harmless breeze. Just forget bringing up any thought FUD to exceed the precious moment of holding the breath for long enough to cash in to a better and a longer life solution. It will develop bigger lungs and mind space capable of changing the world into a better oneness of decentralized system.
So Simple as Simon says!!! Now our life is saved to these cosmic guru archives. We'll see... If we practice this meditation as frequently as possible learning more and more about ourselves and our relation to our world.