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RE: How yoga and meditation can help social care workers deal shanazparvin Devoting time to enhancing laborers' prosperity, through thoughtful and careful practices, could immensely profit persistent care

in #meditation7 years ago

I'm 34, endured with sorrow since I was 18. I've been on and (off since before xmas) meds throughout the years, basically Sertraline. I'm 10 days into a Mindfulness thoughtful course and I've never rested easy. I'm resolved to make this piece of my life starting now and into the foreseeable future, each and every day.

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