Walking Meditation

in #meditation6 years ago

In the process of mindful walking, you place your entire awareness in the process of walking. Walking meditation is a more practical approach to mindfulness meditation for people who are not used to meditation while sitting.

[finerminds.com]

Sort:  

Get Automated DAILY upvotes! FREE

steem.link/more

Get 0.1 Free Steem Just To Join

Coin Marketplace

STEEM 0.23
TRX 0.24
JST 0.039
BTC 105035.48
ETH 3379.67
SBD 5.20