40 days of mindfulness meditation leads to structural brain changes and improved quality of life - PsyPostfreedumbnews (54)in #meditation • 5 years ago 40 days of mindfulness meditation leads to structural brain changes and improved quality of life READ MORE: https://www.psypost.org/2020/03/40-days-of-mindfulness-meditation-leads-to-structural-brain-changes-and-improved-quality-of-life-56228 PsyPost #mindfullness #health #lifestyle #yoga #news #science #stem #palnet #neoxian