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RE: The best way to calm your mind - meditation
Not only is meditation really good for your development, it is also one of the nicest experiences you can have. All of that by doing,, nothing :)
Keep posting this kind of stuff @merlinm, following u!
Thanks Erik!
I'm orthopedic surgeon, practising Yoga and meditation, for mor then 22 years. I'll try to do my best to share my experience to the community.
Amazing, Merlin!
I will be awaiting your next post :)