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RE: 7-Day Meditation Challenge - Did I complete it?
im really happy for you, this is JUST why we launched this challenge.. IT sounds like it really worked out for you.. and you have achieved a great accomplishment..
Congrats my friend, i hope you keep it up!
Thanks @eco-alex for encouraging us all to join in on the challenge! I'm glad I followed through with it and I'm definitely keeping it up. I also practice Reiki, so for now I've just re-introduced meditations, and then once I'm back in routine with that I'll bring the reiki back to my daily practice - so excited!
nice.. sometimes i do some reiki on myself whilst i meditate,, when the feeling grabs me.. why not!?
Oh... of course! They both definitely work very well together!