"We're all just walking each other home..." thanks for reminding me of this marvellous quote, it is humbles me and speaks truth to my heart..

Meditation gives us the space to see our desire to get away from the moment, to always be pursuing something and that, at base, this pursuit takes us away from what is Now.

Yess!! I totally see that, thanks for the reminder!!

wonderful to read about your experiences, I relate to many of them.. especially with getting started, and then it gets easier when we're in the air.. haha!

amazing, meditation can teach us so much! for me this week a great learning is that meditation is like sky-diving or cliff-diving, you have to take the plunge and the mind needs to let go of itself, it's quite scary, but then when it truly surrenders, it's like falling down with an endless waterfall.. or just floating on top of a still lake.. and every thought creates ripples, like little pebbles thrown by a noisy kid.. hehe.. been getting loads of visuals during my meditations recently and it's really cool because before I used to think I'm not a visual person, more of a feeler.. it turns out that my imagery can be quite powerful and carry many meanings!

what mantra do you use?

lots of love @mountainjewel eco-train brother.. <3