This is great info! I have enjoyed lemon balm in my tea, salads, stir fries but never knew it could help allergy/asthma symptoms. Thanks for sharing. And what a nice trick with the paper bag, genius!

I am new to steem and inspired by all the kindness as well. Regarding your question maybe you have another social media account that allows private messaging where you could suggest folks connect with you? At least that way you wouldn't have to give out your email either.