Traditional Chinese Medicine Knowledge

Medically speaking, the root cause of human aging is deficiency of Qi and blood, that is, kidney deficiency.

If you want to delay aging and increase your life span, you must ensure that you have sufficient kidney qi. And kidney qi should be sufficient.

First, the spleen and stomach must be good, and the qi and blood have a source, so that the kidneys can get more.

Second, the kidneys must not leak.

Third, the kidneys need to be warm.