amazing benefits of coconut water
- Coconut water is even more hydrating than water
The presence of electrolytes makes it a great re-hydrating agent, although plain water still serves to be the best. So whenever you are in fluid loss, you can just have a coconut water drink.
It is an effective hydrating agent and if taken in the right amounts, it has even got the power to heal stomach anomalies like indigestion.
- Have skin benefiting effects
We all die for that perfectly radiating spot-free skin. While we hardly find something that befits our skin, coconut water distinctly serves for skin-bettering for all types.
Coconut water is composed of anti-fungal and antibacterial properties that have the power to rectify the acne issues.
It levels the pH of your skin that regulates a proper hydration for the skin, thus keeping it moisturized.
And the presence of lauric acid in it makes it perfect for providing anti-ageing solutions for the ski